Parenting Through Puberty

The Mom Cliff

The Mom Cliff

You know how there was so much advice out there when our kids were babies and toddlers? Then suddenly (spoiler alert 🚨), you hit the most challenging years of parenting, and help is hard to find? We call that the Mom Cliff. And it's why we started Girlology.  As your...

Reframing First Period Conversations

Reframing First Period Conversations

When you started your period…did someone say something about becoming a woman?? The day I got my first period, I thought I was dying because what I saw in my underwear didn’t look like what I expected a period to look like. I wasn’t sure exactly what was going on, but...

It’s Probably NOT a Yeast Infection

It’s Probably NOT a Yeast Infection

If you think your pre-pubertal or preteen daughter has a vaginal yeast infection, chances are extremely high you are wrong. BUT itchy, red vulvas are common for young girls and need treatment. Here are few things that I find myself saying on repeat in my office, and some tips for making it all better!

When She's Resistant to Wearing a Bra

When She's Resistant to Wearing a Bra

When I was in the 4th grade, I got called “Nipsey Russell” by the boys in my class (I’m dating myself, but Nipsey Russel was a TV comedian waaaayyyy back in the day). Obviously, my attempts to hide my budding breasts under baggy shirts wasn’t working, and I finally...

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