Parenting Through Puberty

The Mom Cliff

The Mom Cliff

You know how there was so much advice out there when our kids were babies and toddlers? Then suddenly (spoiler alert 🚨), you hit the most challenging years of parenting, and help is hard to find? We call that the Mom Cliff. And it's why we started Girlology.  As your...

Do You Have Weight Bias?

Do You Have Weight Bias?

Dealing with our own body issues is tough enough, but how do we handle it if we have concerns about our own child’s weight? And even if we don’t have concerns about their size or weight, how do we help them love and trust their bodies while skipping the self-criticisms? 

Isn't She More Than Beautiful?

Isn't She More Than Beautiful?

Even if she IS beautiful to you, don’t let that be the thing you comment on first or most often. Instead, look deeper. If you want to build her self-confidence and self-esteem, give her less attention for her looks, and learn to grow her confidence in ways that are more specific and meaningful.

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