Be her best guide.

Our FREE ebook gives you the puberty essentials every mom needs to navigate puberty like a pro.

What's inside?


Mom-Tested Tips

Prepare you for what’s ahead with practical support from girl’s health experts.


Just The Facts

All you need to know infographics with a puberty timeline and puberty essentials.


Your Questions Answered

Our mom-doc Co-Founders bust myths and share trouble-shooting answers to our mom community’s most common questions.

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Get the answers and resources you need to tackle any girlhood topic with less stress.


A quick note:

As doctors and moms of daughters, we’re on a mission to help all girls feel confident and informed about their changing bodies and minds. We’re here to support you and her through every age and stage ahead.