The Mom Cliff

The Mom Cliff

You know how there was so much advice out there when our kids were babies and toddlers? Then suddenly (spoiler alert 🚨), you hit the most challenging years of parenting, and help is hard to find? We call that the Mom Cliff. And it’s why we started Girlology.  As...
The Sexting Talk

The Sexting Talk

If you have a middle schooler or high schooler, NOW is a perfect time to have or update your Sexting Talk. Even if you think you’ve had this chat, feel free to bring it up again, because once is never enough when it comes to adolescents learning important lessons....
5 Essential Back-to-School Chats

5 Essential Back-to-School Chats

  I’m definitely a list maker, and with the back-to-school shuffle, I have more lists than usual. Besides the normal ones…school supplies, appointments, etc., I also have one big fat list of TALKS I want to have with my daughter before the new school year begins....
What to Expect When Breasts Bud

What to Expect When Breasts Bud

I know this is a blog focused on parenting through puberty, but this time, I have an article written directly to young girls. Consider this indirect parenting advice.  I wrote it because kids don’t always tell their parents what they’re worried about. But through...
Do You Have Weight Bias?

Do You Have Weight Bias?

I don’t want to point fingers, but if you grew up in the 80s or 90s, it’s super likely that you have some weight bias. If you’re not sure what that means, weight bias involves having a negative attitude about yourself or others based on weight or body shape. Sound...
Isn’t She More Than Beautiful?

Isn’t She More Than Beautiful?

  The last time you posted a smiling photo of your daughter (or yourself) on social media, did the comments go something like this:  Beautiful …Gorgeous …So pretty … Beautiful inside and out. …really??? 🙄 Sure, it’s nice to pay compliments. Sometimes people really do...