Reframing First Period Conversations

Reframing First Period Conversations

When you started your period…did someone say something about becoming a woman?? The day I got my first period, I thought I was dying because what I saw in my underwear didn’t look like what I expected a period to look like. I wasn’t sure exactly what was going on, but...
It’s Probably NOT a Yeast Infection

It’s Probably NOT a Yeast Infection

In another “episode” of girls vulvas are different from women’s vulvas – let’s talk about vaginal yeast infections. For adult women, yeast infections are common, annoying, but often fairly easy to treat (IF the diagnosis is correct. But if you're self...
Preparing Yourself for HER Puberty

Preparing Yourself for HER Puberty

It’s normal to feel anxiety rising when you look at your daughter and realize she’s moving quickly through childhood toward puberty. Maybe one of her friends is developing, or maybe she tosses out some attitude that feels unfamiliar and prickly. Or maybe, she just put...