When She Worries about “That Smell”

When She Worries about “That Smell”

Ah! The smell of adolescence. There’s nothing quite like the end-of-the-day funk that wafts from a pubescent kid. Some of them (younger ones usually) have no idea they stink or they just don’t care because their friends haven’t noticed. But as kids head into middle...
Can We Prevent Depression in Girls?

Can We Prevent Depression in Girls?

 I prefer the term “vigilant” over “paranoid,” but I worry about depression – a lot. With 3 daughters, it’s a personal worry. With thousands of female adolescent patients, it’s also a professional worry.  Why do I worry?  📌 It’s common. Among teens, 1 in 7 will...
Should You Point Out Her Acne?

Should You Point Out Her Acne?

When it comes to adolescent acne, there’s a progression that’s pretty typical as puberty begins: oily skin > blackheads > pimples > and some will advance to full-blown acne. Gee thanks, hormones 🙄 As parents, we may cringe inside at the first sight of acne on...
She Deserves Better Sex Ed

She Deserves Better Sex Ed

 I meet a lot of parents through Girlology and in my own community who still assume their child’s school will teach them something about puberty and reproductive health. That’s a pretty normal expectation. In fact, according to Girlology’s recent research, over 50% of...
No Brothers?

No Brothers?

My two older daughters were close in age 👭, and they shared a friend, Liza🚶🏽‍♀️, who had two younger brothers👬 and no sisters. My girls had no brothers. Liza loved spending time at our house because we had Breyer horses, a play kitchen, and a pair of very entertaining...