by Dr. Melisa | May 11, 2023 | Her Changing Body, Periods
When you started your periodโฆdid someone say something about becoming a woman?? The day I got my first period, I thought I was dying because what I saw in my underwear didnโt look like what I expected a period to look like. I wasnโt sure exactly what was going on, but...
by Dr. Melisa | Apr 18, 2023 | Her Changing Body, Her Moods & Mind
With warmer weather and Spring Breaking, it seems that many of you are thinking about (and stressed about) your daughters' bathing suits. We get dozens of questions on this topic every year, and the range of questions is as varied as the range of very strong opinions...
by Dr. Melisa | Apr 4, 2023 | Her Changing Body
When I was in the 4th grade, I got called โNipsey Russellโ by the boys in my class (Iโm dating myself, but Nipsey Russel was a TV comedian waaaayyyy back in the day). Obviously, my attempts to hide my budding breasts under baggy shirts wasnโt working, and I finally...
by Dr. Melisa | Mar 23, 2023 | Her Changing Body, Her Moods & Mind
๐Whether youโre watching our on-demand puberty program with her from the comfort of your couch or youโre attending an in-person Girlology program offered by your local Girlologist, I want to share some insider information. There will be plenty of facts dropped and...
by Dr. Melisa | Mar 6, 2023 | Her Changing Body
Itโs normal to feel anxiety rising when you look at your daughter and realize sheโs moving quickly through childhood toward puberty. Maybe one of her friends is developing, or maybe she tosses out some attitude that feels unfamiliar and prickly. Or maybe, she just put...