‘Tis the season for shopping guides, and Girlology is back at it with our 2023 gift guide for growing girls! We’ve already seen enough tech and beauty recommendations for teens, and although we have nothing against those, we are focusing on gifts that help their...
A neighbor's 13 year old daughter recently took a trip to our local urgent care center because of pain in the lower part of her belly. The pain was sharp and shooting, on her left side. She's a tough kid, but it was enough to make her cry. After her evaluation and a...
Recently, I found something helpful – really helpful. I landed on some work by Kelly McGonigal, Ph.D., a health psychologist who is re-engineering the way we should think about stress. She does a beautiful job translating neuroscience research into practical...
Over the past 2 decades, kid’s exposure to porn has become so common, it is now considered a normative experience rather than an exception. And the content, which is freely and easily accessible from any smartphone, has become more and more explicit, violent, and...
October means it’s Breast Cancer Awareness Month, and I want you to know that your daughters are more aware than you know, and sometimes it makes them anxious. 😥 They take in messaging about the signs of breast cancer, like knots or lumps, and they worry — especially...
