by Dr. Melisa | Dec 27, 2022 | Her Changing Body, Her Moods & Mind
It’s that time of year when we feel driven to reflect on the past and make resolutions for the new year. We all do that differently – maybe while we walk, or journal, or sip wine, or talk with family and friends. Or maybe while we work on a vision board. To...
by Dr. Melisa | Oct 25, 2022 | Her Changing Body, Periods
Men often admit it – periods freak them out a little. Is it worth the effort to help them overcome their menstrual misunderstandings? What if they were actually supportive – even low key supportive. We don’t need men cheering us on when we start, or making a big deal...
by Dr. Melisa | Jul 19, 2022 | Her Changing Body
I know this is a blog focused on parenting through puberty, but this time, I have an article written directly to young girls. Consider this indirect parenting advice. I wrote it because kids don’t always tell their parents what they’re worried about. But through...
by Dr. Melisa | Jul 7, 2022 | Her Changing Body
You know how there was so much advice out there when our kids were babies and toddlers? Then suddenly (spoiler alert 🚨), you hit the most challenging years of parenting, and help is hard to find? We call that the Mom Cliff. And it's why we started Girlology. As your...
