Girls aren’t born unhappy with their bodies.
They learn it.
We can prevent that.
Girls aren’t born unhappy with their bodies. They learn it.
We can prevent that.
Your daughter deserves to feel good about her body—and so do you.
Like Your Body Bundle
Created for mothers and daughters to:
Prevent a lifetime of body image struggles for her
Repair unhealthy body image habits for you both
Support you in raising a body
confident daughter
Like Your Body Bundle
What’s in the bundle
for GIRLS?
The How to Like Your Body class gives your daughter the skills & mindset to:
value being strong over being skinny
value being confident over being pretty
and actually, like her body
Why It Works
- Created by doctors (also girl moms)
- Based on the latest body image research
- Proven through decades of clinical experience
What She'll Get
- Hosted by Kat and Brooke. Her body image coaches who shift her focus away from what she looks like to appreciating and enjoying her body
- 10 short coaching videos tailored to your teen/tween
- The Body Journal, a 31 page digital journal where your daughter will process & apply skills she learns in each video
Like Your Body Bundle
What’s in the bundle
for MOMS?
The Like Your Body, Change Her Future coaching series will change how you think and feel about your body. As your body image improves, so will your daughter’s.
Why It Works
- Made for girl moms by mom docs backed by clinical research & decades of experience
- Expert coaching to repair your body image and raise a body confident daughter
- Includes parenting strategies for supporting her positive body image
How It Works
- Just watch one short video tip each week (or at your own pace)
- Your coaches help you apply simple practices that easily fit into your busy life
- Over 50 expert coaching tips included
The Bundle includes:
The How to Like Your Body Class for girls
The Like Your Body, Change Her Future coaching series for moms
Full access membership to the Girlology App
Take a sneak peek of the class
“Women are at war with their bodies, and almost every girl I treat is unhappy with her body. We created this class to prevent a lifetime of body dissatisfaction by giving girls the tools to like their bodies.” – Dr. Cara Reeves
First, pick your plan. Then download
the App.
Free Trial! 😮💜
Monthly
$7.99 / per month
How To Like Your Body Class + Journal for Girls
Mom’s Body Image Coaching Series
All Access Girlology’s App (over 500+ on demand classes and videos)
Personalized Grade-level playlists for girls and moms
Free trial / Cancel any time
Annual
FREE 7 Day Trial
Free Trial! 😮💜
$79 / per year
(That’s only 21¢ a day!)
How To Like Your Body Class + Journal for Girls
Mom’s Body Image Coaching Series
All Access Girlology’s App (over 500+ on demand classes and videos)
Personalized Grade-level playlists for girls and moms
Free trial / Cancel any time
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