The Best Ways to Detox

The Best Ways to Detox

In the past week, I’ve heard the term “detox” from three highly intelligent people whom I fear have been bamboozled by the wellness industry. They were spending money on teas, supplements, and meal plans to jumpstart their new year with a “cleansing.” One was detoxing...
Is She Depressed or Just Moody?

Is She Depressed or Just Moody?

Those moods. As a parent, you watch them morph as your daughter cartwheels into adolescence and then slams the door in your face.  Sometimes she’s her “usual” self. 😊 Sometimes she’s so …  👹 🐍 🥊 🎭 🛸 🗯 🤷🏾‍♀️. There’s no doubt it worries you. We hear it all the time,...
Cyst on Her Ovary? Don’t Ovary-Act

Cyst on Her Ovary? Don’t Ovary-Act

A neighbor's 13 year old daughter recently took a trip to our local urgent care center because of pain in the lower part of her belly. The pain was sharp and shooting, on her left side. She's a tough kid, but it was enough to make her cry. After her evaluation and a...