What to Watch for When She’s Learning about Puberty

What to Watch for When She’s Learning about Puberty

Whether you’re watching our on-demand puberty program with her from the comfort of your couch or you’re attending an in-person Girlology program offered by your local Girlologist, I want to share some insider information. There will be plenty of facts dropped and...
Preparing Yourself for HER Puberty

Preparing Yourself for HER Puberty

It’s normal to feel anxiety rising when you look at your daughter and realize she’s moving quickly through childhood toward puberty. Maybe one of her friends is developing, or maybe she tosses out some attitude that feels unfamiliar and prickly. Or maybe, she just put...
How Anorexia Snuck into My Family

How Anorexia Snuck into My Family

As a physician for adolescent girls and young women (and as an 80s girl who grew up feeling all the pressure to be thin) eating disorders have always been on my radar. They are common, serious, and tricky to recognize and treat. Over the years, I’ve been involved in...