Should You Raise or Lower Expectations?

Should You Raise or Lower Expectations?

Have you ever considered lowering expectations to avoid disappointment?  Guilty. 🙋🏻‍♀️ I’ve not only thought it, I’m pretty sure I’ve said it out loud – to myself and to my children. 🤦🏻‍♀️   But what if I told you that when you expect the best outcome, it is...
How to Help Her When She’s Moody

How to Help Her When She’s Moody

Real quick – Tell me what word you would use to label this group of emotions: happy, joyful, confident, excited, victorious 😁 Ok, how about these? angry, jealous, sad, lonely, scared 😭 Did you use positive and negative? Good and bad? Healthy and unhealthy? When...