Helping Her Find Her Voice

Helping Her Find Her Voice

I've been credited with (and unfortunately accused of) raising daughters who believe their voice matters. Each of them uses their voice in different ways, but it's been fun to watch them discover the power and value of speaking up. What did I do? Everything wrong....
5 Essential Back-to-School Chats

5 Essential Back-to-School Chats

  I’m definitely a list maker, and with the back-to-school shuffle, I have more lists than usual. Besides the normal ones…school supplies, appointments, etc., I also have one big fat list of TALKS I want to have with my daughter before the new school year begins....
Do You Have Weight Bias?

Do You Have Weight Bias?

I don’t want to point fingers, but if you grew up in the 80s or 90s, it’s super likely that you have some weight bias. If you’re not sure what that means, weight bias involves having a negative attitude about yourself or others based on weight or body shape. Sound...
Isn’t She More Than Beautiful?

Isn’t She More Than Beautiful?

  The last time you posted a smiling photo of your daughter (or yourself) on social media, did the comments go something like this:  Beautiful …Gorgeous …So pretty … Beautiful inside and out. …really??? 🙄 Sure, it’s nice to pay compliments. Sometimes people really do...