by Dr. Melisa | Dec 12, 2024 | General, Her Changing Body, Her Moods & Mind
‘Tis the season for shopping guides, and Girlology is back at it with our 2024 gift guide for growing girls! If your daughter has too many Tik Tok inspired fashion and beauty items on her list — we’ve got you! Dive into our list that’s focused on...
by Dr. Melisa | Jan 11, 2024 | Her Changing Body, Her Moods & Mind
In the past week, I’ve heard the term “detox” from three highly intelligent people whom I fear have been bamboozled by the wellness industry. They were spending money on teas, supplements, and meal plans to jumpstart their new year with a “cleansing.” One was detoxing...
by Dr. Melisa | Apr 18, 2023 | Her Changing Body, Her Moods & Mind
With warmer weather and Spring Breaking, it seems that many of you are thinking about (and stressed about) your daughters' bathing suits. We get dozens of questions on this topic every year, and the range of questions is as varied as the range of very strong opinions...
by Dr. Melisa | Apr 4, 2023 | Her Changing Body
When I was in the 4th grade, I got called “Nipsey Russell” by the boys in my class (I’m dating myself, but Nipsey Russel was a TV comedian waaaayyyy back in the day). Obviously, my attempts to hide my budding breasts under baggy shirts wasn’t working, and I finally...
by Dr. Melisa | Dec 27, 2022 | Her Changing Body, Her Moods & Mind
It’s that time of year when we feel driven to reflect on the past and make resolutions for the new year. We all do that differently – maybe while we walk, or journal, or sip wine, or talk with family and friends. Or maybe while we work on a vision board. To...
