by Dr. Melisa | Apr 1, 2026 | Her Moods & Mind, Periods
One afternoon when I was driving carpool, my daughter’s friend was telling us about how much she enjoys running cross country. She listed several things that make it her favorite sport—being outside in nature, running with friends, getting exercise—but one of...
by Dr. Melisa | Feb 1, 2024 | Periods, Sex + Relationships
We know our Girlology community has moms with girls of all ages, and questions about birth control may not be on your radar. But whether you have a current or future teen, some essential facts can prepare you as you and your girl head toward adolescence where you're...
by Dr. Melisa | Apr 18, 2023 | Her Changing Body, Her Moods & Mind
With warmer weather and Spring Breaking, it seems that many of you are thinking about (and stressed about) your daughters' bathing suits. We get dozens of questions on this topic every year, and the range of questions is as varied as the range of very strong opinions...
