The Best Ways to Detox

The Best Ways to Detox

In the past week, I’ve heard the term “detox” from three highly intelligent people whom I fear have been bamboozled by the wellness industry. They were spending money on teas, supplements, and meal plans to jumpstart their new year with a “cleansing.” One was detoxing...
Is Natural Deodorant Better for Her?

Is Natural Deodorant Better for Her?

In almost every one of our Girlology Live programs, when we're talking about hygiene, moms ask about deodorant. Specifically, they want to know if “natural” deodorants are safer or healthier for their daughters. 🙋🏽‍♀️ Is “natural” always better? (No, I’ll...