In the past week, I’ve heard the term “detox” from three highly intelligent people whom I fear have been bamboozled by the wellness industry. They were spending money on teas, supplements, and meal plans to jumpstart their new year with a “cleansing.” One was detoxing...
If you’ve never considered that question – I’m so sorry for even putting it in your head. Unfortunately, I hear it too often, so I want to give it a thoughtful answer. First, let me address WHY this question comes up pretty regularly: As moms, we already have plenty...
In almost every one of our Girlology Live programs, when we're talking about hygiene, moms ask about deodorant. Specifically, they want to know if “natural” deodorants are safer or healthier for their daughters. 🙋🏽♀️ Is “natural” always better? (No, I’ll...