by Dr. Melisa | Jan 11, 2024 | Her Changing Body, Her Moods & Mind
In the past week, I’ve heard the term “detox” from three highly intelligent people whom I fear have been bamboozled by the wellness industry. They were spending money on teas, supplements, and meal plans to jumpstart their new year with a “cleansing.” One was detoxing...
by Dr. Melisa | Sep 29, 2022 | Her Changing Body, Periods
If you’ve never considered that question – I’m so sorry for even putting it in your head. Unfortunately, I hear it too often, so I want to give it a thoughtful answer. First, let me address WHY this question comes up pretty regularly: As moms, we already have plenty...
by Dr. Melisa | Jun 28, 2022 | Her Changing Body
In almost every one of our Girlology Live programs, when we're talking about hygiene, moms ask about deodorant. Specifically, they want to know if “natural” deodorants are safer or healthier for their daughters. 🙋🏽♀️ Is “natural” always better? (No, I’ll...
