The Best Ways to Detox

The Best Ways to Detox

In the past week, I’ve heard the term “detox” from three highly intelligent people whom I fear have been bamboozled by the wellness industry. They were spending money on teas, supplements, and meal plans to jumpstart their new year with a “cleansing.” One was detoxing...
Five Essential Back to School Chats

Five Essential Back to School Chats

  I’m definitely a list maker, and with the back-to-school shuffle, I have more lists than usual. Besides the normal ones…school supplies, appointments, etc., I also have one big fat list of TALKS I want to have with my daughter before the new school year begins....