How to Help Her When She’s Moody

How to Help Her When She’s Moody

Real quick – Tell me what word you would use to label this group of emotions: happy, joyful, confident, excited, victorious 😁 Ok, how about these? angry, jealous, sad, lonely, scared 😭 Did you use positive and negative? Good and bad? Healthy and unhealthy? When...
The Best DIY Tool for Girls’ Anxiety

The Best DIY Tool for Girls’ Anxiety

When things are unpredictable, it’s normal to feel anxious (hello new school year; hello puberty).  When adults are anxious, kids absorb that anxiety and add it to their own, magnifying the impact. And when kids are anxious (like maybe now as they see the back to...