FOHMO: Fear of HER Missing Out

FOHMO: Fear of HER Missing Out

Donโ€™t you hate it when she misses out on something fun or important?ย  We worry enough about our daughtersโ€™ social media generated FOMO (fear of missing out), but I think thereโ€™s a FOHMO (fear of HER missing out) that we parents have, even though we understand that...
Can We Prevent Depression in Girls?

Can We Prevent Depression in Girls?

ย I prefer the term โ€œvigilantโ€ over โ€œparanoid,โ€ but I worry about depression – a lot. With 3 daughters, itโ€™s a personal worry. With thousands of female adolescent patients, itโ€™s also a professional worry.ย  Why do I worry?ย  ๐Ÿ“Œ Itโ€™s common. Among teens, 1 in 7 will...
Have You Seen Inside Out 2?

Have You Seen Inside Out 2?

by Cara Reeves, PhD, Girlology's Director of Mental Wellness I admit it; Iโ€™m obsessed with the new Inside Out 2 movie. As a psychologist, I have to say that the creators (Dave Holstein, Kelsey Mann, Megan LeFauve) NAILED IT! The story gives a perfect depiction of the...