Is She Depressed or Just Moody?

Is She Depressed or Just Moody?

Those moods. As a parent, you watch them morph as your daughter cartwheels into adolescence and then slams the door in your face.  Sometimes she’s her “usual” self. 😊 Sometimes she’s so …  👹 🐍 🥊 🎭 🛸 🗯 🤷🏾‍♀️. There’s no doubt it worries you. We hear it all the time,...
How to Help Her When She’s Moody

How to Help Her When She’s Moody

Real quick – Tell me what word you would use to label this group of emotions: happy, joyful, confident, excited, victorious 😁 Ok, how about these? angry, jealous, sad, lonely, scared 😭 Did you use positive and negative? Good and bad? Healthy and unhealthy? When...
The Best DIY Tool for Girls’ Anxiety

The Best DIY Tool for Girls’ Anxiety

When things are unpredictable, it’s normal to feel anxious (hello new school year; hello puberty).  When adults are anxious, kids absorb that anxiety and add it to their own, magnifying the impact. And when kids are anxious (like maybe now as they see the back to...
The Sexting Talk

The Sexting Talk

If you have a middle schooler or high schooler, NOW is a perfect time to have or update your Sexting Talk. Even if you think you’ve had this chat, feel free to bring it up again, because once is never enough when it comes to adolescents learning important lessons....