Find what she needs

From Puberty to Sex Education, to Body Image, to Healthy Relationships, find age-appropriate answers for her (and some for him, too), plus parenting support for you. Learn why Girlology has every mom saying …“I wish I had this when I was growing up.

IDEAL FOR:
Ages 5-9

Pre-Puberty

Preparing for Puberty

She’s not there yet — but the best time to prepare her is now.

Give your young daughter a head start on puberty before the changes catch you both off guard.

This is for you if...
  • Your daughter is between 5 and 9 and puberty feels far away — but you know it isn’t
  • You want to start the conversation early, before she hears about it somewhere else
  • You’re not sure what to say, when to say it, or how much is too much
  • You want to build the kind of openness now that will last through her tween and teen years

IDEAL FOR:
Ages 7-12

The Complete Guide to Girls Puberty

Something New About You

Her body is changing. She deserves to know what’s going on — from someone she can trust.

Girlology’s most popular class. A physician-led, comprehensive class for girls beginning puberty, plus expert coaching for parents navigating it right alongside her.

This is for you if...
  • Your daughter is showing signs of puberty and you want her to understand what’s happening
  • You want her to feel informed and confident — not surprised or embarrassed — by the changes ahead
  • You want a shared experience that will help you both understand and talk comfortably about all that’s ahead
  • You’re looking for a resource you can trust that was made by doctors, not influencers

IDEAL FOR:
Ages 8-13

The Complete Guide to Boys Puberty

Just the Facts

Boys need accurate information about puberty, hygiene, and girls.

Our fun, physician-designed puberty program gives him the information he needs — and gives you the confidence to back him up.

This is for you if...
  • Your son is in 3rd through 6th grade and puberty is on the horizon — or already here
  • You want him to get accurate, age-appropriate information from a source you trust
  • It’s time to start the conversation.
  • You want a resource you can watch together, or that he can explore on his own

IDEAL FOR:
Age 9-16

New to Periods

Confident About Periods

She got her period. Now what?

She may know the basics — but the first year of periods brings a whole new set of questions. This class gives her the confidence to handle all of it.

This is for you if...
  • Your daughter has recently started her period and is still figuring out what’s normal
  • She understands what a period is, but the real experience has raised new questions
  • You want her to feel confident and in control — not anxious every month
  • You’re looking for guidance on products, symptoms, timing, and when to call the doctor

IDEAL FOR:
Ages 9-13

Essential Sex Ed

The Science of Reproduction (for all kids)

Give them accurate knowledge before myths & misinformation fill the gaps.

A physician-designed class that takes the awkward out of sex ed — for your child and for you.

This is for you if...
  • Your child is at the age where sex ed is coming — in school, from friends, or from the internet
  • You want them to get accurate, age-appropriate information from a source you trust
  • You want them to have facts, but not TMI
  • You want to be the resource your child turns to — not Google

IDEAL FOR:
Ages 9-13

Better Body Image

How to Like Your Body

Girls aren’t born unhappy with their bodies. They learn it.

We can prevent that.

This is for you if...
  • Your daughter has started comparing herself to others — and the comments are getting harder to hear
  • You notice she’s critical of her body, especially during puberty
  • You want to give her real tools to build a healthy body image — not just reassurance that falls flat
  • You’re aware that your own relationship with your body might be affecting hers

IDEAL FOR:
Ages 14+
(through college)

Teen Girlology

Real Questions. Honest Answers. No Filter.

She’s asking questions you might not be ready for. We answer them all the time.

Teen Girlology is a judgment-free Q&A library built from the real questions teen girls and young women are actually asking — answered honestly by a relatable college student and backed by Girlology physicians.

This is for you if...
  • Your daughter is in high school or college and has questions she may not be bringing to you
  • You want her to have a trustworthy, shame-free place to get honest health information
  • You’re tired of worrying about what she’s finding on the internet or hearing from friends
  • You want to stay connected to the reality of what teen girls are navigating today

Take the Next Step with the full Girlology Membership

All Girlology Memberships Include:

Free trial / Cancel any time

ALL Classes* 🤯

Annual ($79) or Monthly ($7.99) Subscription Options

Immediate access / Any device

500+ on demand videos for her + for you

Grade-level playlists for her & Grade-level playlists for parents

*Teen Girlology not included

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