Pre-Puberty – Preparing for Puberty

She's not there yet — but the best time to prepare her is now.
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Ideal for Ages:5-9   |   120 Minutes  | 30 Videos

Give your young daughter a head start on puberty before the changes catch you both off guard.

In this workshop, we’ll cover:

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Age-appropriate anatomy and body part names

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What puberty is and why it happens

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Early signs that puberty may be starting

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How to talk with your child about body changes in a calm, confident way

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Building body trust and healthy body awareness from the start

What Parents Love Most:

Created by the Girlology co-founders who are doctors and also girl moms

Designed for young girls — relatable, age-appropriate, never scary, and actually funny!

Builds a foundation of body trust and open communication early

What’s in the bundle
for GIRLS?

Preparing for puberty

What's Included — For Your Child
  • Prepared for Puberty  — (7 segments, 25 minutes) age-appropriate, engaging video lessons designed for girls ages 4–9
  • Your Anatomy — a bonus class (3 segments, 13 minutes) introducing body part names with confidence and clarity
  • What to Expect When Your Breasts Bud — (5 segments, 19 minutes) gentle, honest prep to help her know what to expect and answer all her questions

What’s in the bundle
for MOMS?

Preparing for puberty

What's Included — For You (Parent)
  • Puberty Prep for Parents — a 12 page ebook with expert coaching tips to help you start the conversations with confidence
  • Parent tip videos covering: unexpected signs she’s ready to learn, how to explain periods to young girls, the 5 big topics little kids should know, and more
  • Expert Conversations — in-depth physician interviews covering ideal timing for puberty education, why proper anatomy names matter, and what to expect in the early stages
  • Downloadable parent guides and conversation starters
Why It Works
  • Gives you the words, the timing, and the confidence to start early
  • Evidence-based guidance from experienced pediatric physicians
  • Short, practical tips you can apply right away — no homework required

“The families who talk early and often are the ones who stay connected through the hard years. You don’t have to have all the answers — you just have to start the conversation.”

— Trish Hutchison, MD, Pediatrician & AAP Spokesperson, Girlology Co-Founder

Prepare Her with the Preparing For Puberty