Pre-Puberty – Preparing for Puberty
She's not there yet — but the best time to prepare her is now. Purchase NowIdeal for Ages:5-9 | 120 Minutes | 30 Videos
Give your young daughter a head start on puberty before the changes catch you both off guard.
In this workshop, we’ll cover:
Age-appropriate anatomy and body part names
What puberty is and why it happens
Early signs that puberty may be starting
How to talk with your child about body changes in a calm, confident way
Building body trust and healthy body awareness from the start
What Parents Love Most:
Created by the Girlology co-founders who are doctors and also girl moms
Designed for young girls — relatable, age-appropriate, never scary, and actually funny!
Builds a foundation of body trust and open communication early
What’s in the bundle
for GIRLS?
Preparing for puberty
What's Included — For Your Child
- Prepared for Puberty — (7 segments, 25 minutes) age-appropriate, engaging video lessons designed for girls ages 4–9
- Your Anatomy — a bonus class (3 segments, 13 minutes) introducing body part names with confidence and clarity
- What to Expect When Your Breasts Bud — (5 segments, 19 minutes) gentle, honest prep to help her know what to expect and answer all her questions
What’s in the bundle
for MOMS?
Preparing for puberty
What's Included — For You (Parent)
- Puberty Prep for Parents — a 12 page ebook with expert coaching tips to help you start the conversations with confidence
- Parent tip videos covering: unexpected signs she’s ready to learn, how to explain periods to young girls, the 5 big topics little kids should know, and more
- Expert Conversations — in-depth physician interviews covering ideal timing for puberty education, why proper anatomy names matter, and what to expect in the early stages
- Downloadable parent guides and conversation starters
Why It Works
- Gives you the words, the timing, and the confidence to start early
- Evidence-based guidance from experienced pediatric physicians
- Short, practical tips you can apply right away — no homework required
“The families who talk early and often are the ones who stay connected through the hard years. You don’t have to have all the answers — you just have to start the conversation.”
— Trish Hutchison, MD, Pediatrician & AAP Spokesperson, Girlology Co-Founder
Prepare Her with the Preparing For Puberty