Complete Guide to Girls’ Puberty

Her body is changing. She deserves to know what's coming — from someone she can trust.
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Ideal for Ages:7–12   |   109 Minutes   |   17 Segments

Girlology’s most popular class. A physician-led, comprehensive class for girls beginning puberty, plus expert coaching for parents navigating it right alongside her.

In this workshop, we’ll cover:

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Why puberty happens and what to expect, step by step

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Breast development, body hair, and other physical changes

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Periods — what they are, when they might start, and what to expect

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Body care, hygiene, and feeling confident in a changing body

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Mood changes and emotional shifts during puberty

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When to talk to a doctor

What Parents Love Most:

Created by the Girlology co-founders who are doctors and also girl moms

Covers the questions girls are actually wondering about but may be too embarrassed to ask

Relatable, age-appropriate language that informs without overwhelming

What’s in the bundle
for GIRLS?

Complete Guide to Girls’ Puberty

What's Included — For Your Child
  • Something New About You — (12 segments, 1 hour 49 minutes) + Activity Book. Girlology’s most popular and comprehensive class. Everything she wants to know about puberty. Designed for girls ages 7–12
  • Friendship Matters — a bonus class (5 segments, 23 minutes) for late elementary / early middle school girls on being a good friend and navigating changing friendships
  • Girl tip videos covering all the body changes ahead, why periods happen, what a period feels like, bra sizing and shopping, hygiene basics, moods, and more
  • Downloadable guides including puberty stage charts and hygiene how-tos

What’s in the bundle
for MOMS?

Complete Guide to Girls’ Puberty

What's Included — For You (Parent)
  • Activity book — a 24 page printable collection of activities and reflections that follow each segment of the Something New About You class to reinforce her learnings and create special moments for connecting with your growing girl.
  • Parent tip videos covering the puberty timeline, predicting her first period, managing breast pain, mood swings, celebrating her first period, supporting her body image, when to talk about sex, and more
  • Expert Conversations
  • Downloadable parent guides and conversation frameworks
Why It Works
  • Prepares you for the conversations before they happen
  • Practical & factual, physician-backed guidance you can actually use
  • Helps you stay connected and informed as she navigates puberty

“Puberty shouldn’t be a mystery. When girls understand what’s happening to their bodies, they handle it with so much more confidence — and so do their parents.”

— Trish Hutchison, MD, Pediatrician & AAP Spokesperson, Girlology Co-Founder

Prepare Her With The complete Guide to Girls’ Puberty

 

Purchase Now — $79.95