by Dr. Melisa | Oct 28, 2024 | Her Moods & Mind
In the coming weeks, more than ever, we need to pay attention to our health – mental and physical. I know you hear that all the time, but I also know that personally, sometimes I have to make a conscious effort to lift my head and DO.THE.THINGS that I know are...
by Dr. Melisa | Sep 6, 2023 | Her Changing Body, Sex + Relationships
We all have a basic human need for physical affection – to be touched in ways that feel safe and comforting, or sometimes in ways that simply create pleasure. A back rub can be relaxing. 👍🏼 A long hug – nourishing. 😌 Scratching an itch – incredibly...
by Dr. Melisa | Aug 9, 2022 | Her Moods & Mind
I’m definitely a list maker, and with the back-to-school shuffle, I have more lists than usual. Besides the normal ones…school supplies, appointments, etc., I also have one big fat list of TALKS I want to have with my daughter before the new school year begins....
