by Dr. Melisa | Jan 23, 2025 | Her Moods & Mind
‘From first periods through the fertility gamut and into the sputtering flow of menopause, period tracking is important for many health and personal reasons. Today, it’s as easy as opening an app and selecting the number of blood drops on the right day to...
by Dr. Melisa | Nov 25, 2024 | Her Moods & Mind
No matter what age or gender your child is… the holidays are a great time to help her (and your family / friends) understand and model giving and receiving CONSENT. When most parents hear us mention CONSENT, they assume we’re talking about teens and sexual activity,...
by Dr. Melisa | Nov 12, 2024 | Her Moods & Mind
Don’t you hate it when she misses out on something fun or important? We worry enough about our daughters’ social media generated FOMO (fear of missing out), but I think there’s a FOHMO (fear of HER missing out) that we parents have, even though we understand that...
by Dr. Melisa | Sep 1, 2022 | Her Moods & Mind, Sex + Relationships
If you have a middle schooler or high schooler, NOW is a perfect time to have or update your Sexting Talk. Even if you think you’ve had this chat, feel free to bring it up again, because once is never enough when it comes to adolescents learning important lessons....
by Dr. Melisa | Aug 26, 2022 | Her Moods & Mind, Sex + Relationships
I love this time of year. Have you seen the new middle schoolers? They look so young and innocent stepping through the school doors. They enter with eyes wide open, brains like sponges, and bodies in such a goofy array of morphing sizes and shapes. Over the next...