by Dr. Melisa | Jan 8, 2025 | How To Like Your Body
If you’re participating in our Like Your Body Change Her Future Coaching Series for moms, this is the place for our body scan recording! Bookmark this page and you can just hit play anytime you want to be guided through a body scan. After a few times,...
by Dr. Melisa | Feb 27, 2024 | Her Changing Body, Her Moods & Mind
The last time you posted a smiling photo of your daughter (or yourself) on social media, did the comments go something like this… Beautiful …Gorgeous …So pretty … Beautiful inside and out… ? Can we stop? Sure, it’s nice to pay compliments. Sometimes...