by Dr. Melisa | Feb 13, 2024 | Periods
In the world before the Internet, how did our mothers know so much about staying healthy? They definitely did the best they could. They instructed us in their health tips, and we accepted them as facts. BUT WERE THEY? Do you remember any of these...
by Dr. Melisa | Sep 29, 2022 | Her Changing Body, Periods
If you’ve never considered that question – I’m so sorry for even putting it in your head. Unfortunately, I hear it too often, so I want to give it a thoughtful answer. First, let me address WHY this question comes up pretty regularly: As moms, we already have plenty...