by Dr. Melisa | Aug 10, 2023 | Her Moods & Mind
Real quick – Tell me what word you would use to label this group of emotions: happy, joyful, confident, excited, victorious 😁 Ok, how about these? angry, jealous, sad, lonely, scared 😭 Did you use positive and negative? Good and bad? Healthy and unhealthy? When...
by Dr. Melisa | Jul 24, 2023 | Her Moods & Mind
When things are unpredictable, it’s normal to feel anxious (hello new school year; hello puberty). When adults are anxious, kids absorb that anxiety and add it to their own, magnifying the impact. And when kids are anxious (like maybe now as they see the back to...
by Dr. Melisa | Sep 1, 2022 | Her Moods & Mind, Sex + Relationships
If you have a middle schooler or high schooler, NOW is a perfect time to have or update your Sexting Talk. Even if you think you’ve had this chat, feel free to bring it up again, because once is never enough when it comes to adolescents learning important lessons....
by Dr. Melisa | Aug 26, 2022 | Her Moods & Mind, Sex + Relationships
I love this time of year. Have you seen the new middle schoolers? They look so young and innocent stepping through the school doors. They enter with eyes wide open, brains like sponges, and bodies in such a goofy array of morphing sizes and shapes. Over the next...
