Is She Too Young for Tampons?

Is She Too Young for Tampons?

In the world before the Internet, how did our mothers know so much about staying healthy? They definitely did the best they could. They instructed us in their health tips, and we accepted them as facts.  BUT WERE THEY?  Do you remember any of these...
The Best Ways to Detox

The Best Ways to Detox

In the past week, I’ve heard the term “detox” from three highly intelligent people whom I fear have been bamboozled by the wellness industry. They were spending money on teas, supplements, and meal plans to jumpstart their new year with a “cleansing.” One was detoxing...
Is She Depressed or Just Moody?

Is She Depressed or Just Moody?

Those moods. As a parent, you watch them morph as your daughter cartwheels into adolescence and then slams the door in your face.  Sometimes she’s her “usual” self. 😊 Sometimes she’s so …  👹 🐍 🥊 🎭 🛸 🗯 🤷🏾‍♀️. There’s no doubt it worries you. We hear it all the time,...