by Dr. Melisa | Apr 13, 2026 | Her Changing Body
During the three to five years that it takes for a girl to get through puberty, there’s a LOT of stuff going on. Some of the changes can be exciting, but many create anxiety. Girls worry most about whether their body is changing in a normal way. They worry if they are...
by Dr. Melisa | Dec 12, 2024 | General, Her Changing Body, Her Moods & Mind
‘Tis the season for shopping guides, and Girlology is back at it with our 2024 gift guide for growing girls! If your daughter has too many Tik Tok inspired fashion and beauty items on her list — we’ve got you! Dive into our list that’s focused on...
by Dr. Melisa | Feb 13, 2024 | Periods
In the world before the Internet, how did our mothers know so much about staying healthy? They definitely did the best they could. They instructed us in their health tips, and we accepted them as facts. BUT WERE THEY? Do you remember any of these...
by Dr. Melisa | Feb 1, 2024 | Periods, Sex + Relationships
We know our Girlology community has moms with girls of all ages, and questions about birth control may not be on your radar. But whether you have a current or future teen, some essential facts can prepare you as you and your girl head toward adolescence where you're...
by Dr. Melisa | Jan 11, 2024 | Her Changing Body, Her Moods & Mind
In the past week, I’ve heard the term “detox” from three highly intelligent people whom I fear have been bamboozled by the wellness industry. They were spending money on teas, supplements, and meal plans to jumpstart their new year with a “cleansing.” One was detoxing...
