by Dr. Melisa | Jan 23, 2025 | Her Moods & Mind
‘From first periods through the fertility gamut and into the sputtering flow of menopause, period tracking is important for many health and personal reasons. Today, it’s as easy as opening an app and selecting the number of blood drops on the right day to...
by Dr. Melisa | Nov 25, 2024 | Her Moods & Mind
No matter what age or gender your child is… the holidays are a great time to help her (and your family / friends) understand and model giving and receiving CONSENT. When most parents hear us mention CONSENT, they assume we’re talking about teens and sexual activity,...
by Dr. Melisa | Nov 7, 2022 | Her Moods & Mind
I've been credited with (and unfortunately accused of) raising daughters who believe their voice matters. Each of them uses their voice in different ways, but it's been fun to watch them discover the power and value of speaking up. What did I do? Everything wrong....