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		<title>Talking with Kids about Porn</title>
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		<dc:creator><![CDATA[Dr. Melisa]]></dc:creator>
		<pubDate>Thu, 19 Oct 2023 21:00:52 +0000</pubDate>
				<category><![CDATA[Her Moods & Mind]]></category>
		<category><![CDATA[Sex + Relationships]]></category>
		<category><![CDATA[curiosity]]></category>
		<category><![CDATA[curious]]></category>
		<category><![CDATA[digital safety]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[porn]]></category>
		<category><![CDATA[pornography]]></category>
		<category><![CDATA[preteen]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[sex education]]></category>
		<category><![CDATA[sexuality]]></category>
		<category><![CDATA[teen]]></category>
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		<guid isPermaLink="false">https://girlology.com/?p=27117</guid>

					<description><![CDATA[<p>Over the past 2 decades, kid’s exposure to porn has become so common, it is now considered a normative experience rather than an exception. For young people without an understanding of healthy sexuality, porn exposure can create lasting problems. The best protection is preparation, and these 10 conversations are a great place to start.</p>
The post <a href="https://girlology.com/talking-with-kids-about-porn/">Talking with Kids about Porn</a> appeared first on <a href="https://girlology.com">Girlology, Inc.</a>.]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_0 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner"><p><span style="font-weight: 400; font-size: large;">Over the past 2 decades, kid’s exposure to porn has become so common, it is now considered a normative experience rather than an exception. And the content, which is freely and easily accessible from any smartphone, has become more and more explicit, violent, and honestly &#8211; weird. That’s how the porn industry keeps folks coming back for more.</span></p>
<p><span style="font-size: large;"><span style="font-weight: 400;">For emerging adolescents with a healthy dose of curiosity &#8211; especially about sex (</span><i><span style="font-weight: 400;">which is normal!</span></i><span style="font-weight: 400;">), porn is a powerful magnet. Perhaps if we had reliable, comprehensive sexuality education in all schools, kids would be less likely to look to porn for their sex ed. Obviously, porn will not make them the “sexperts” they hope to be. Instead, it is having serious effects on the way young people explore and experience intimacy and sexual behaviors. But I digress… </span></span></p>
<p><span style="font-weight: 400; font-size: large;">Research from the National Center for Sexual Exploitation tells us that 64% of kids age 13+ actively seek out porn at least weekly. But even if they’re not intentionally seeking it out, it’s so ubiquitous online that many land on it unintentionally. That’s why the average age of exposure to porn is 8-11. </span></p>
<p><span style="font-size: large;"><span style="font-weight: 400;"><em>I know.</em> <br /></span><span style="font-weight: 400;">It can feel terrifying. </span></span></p>
<p><span style="font-weight: 400; font-size: large;">But you know what we moms do every day?</span></p>
<p style="text-align: center;"><span style="font-size: large;"><i><span style="font-weight: 400;">We handle scary things.</span></i></span></p>
<p><span style="font-weight: 400; font-size: large;"><span style="color: #ec7158;"><strong>Protecting our kids from the harms of porn is intimidating, but it’s necessary if we want our children to grow up feeling confident in advocating for their body, voicing both their desires and their boundaries, and prepared to explore their emerging sexuality at the right time and in healthy ways.</strong></span> That requires preparing them (ALL of them) for what they are likely to encounter online and helping them understand the differences between healthy sexuality and pornography.</span></p>
<p><span style="font-size: large;"><span style="font-weight: 400;">To support our members&#8217; requests for help with these conversations, we created a resource: </span><b>10 Conversations to Have with Your Kids about Porn</b><span style="font-weight: 400;">. In it, we present the following conversation topics that can help every kid gain important insights and understanding as they explore their normal and healthy curiosities about sex. For each topic below, our downloadable resource offers sample scripts and specific suggestions for introducing and expanding on each topic. </span></span></p>
<p><span style="font-weight: 400; font-size: large;">These ten conversations start with simple topics appropriate for any age and transition into more complex conversations that are more appropriate for older kids. </span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400; font-size: large;">Curiosity is normal.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400; font-size: large;">Looking at it doesn’t make you a bad person.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400; font-size: large;">Once you see it, you can’t “unsee” it.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400; font-size: large;">When you saw it, how did it make you feel?</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400; font-size: large;">Trying to hide it from me doesn’t help you.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400; font-size: large;">What can you say to remove yourself from watching it with friends?</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400; font-size: large;">It’s not a “how to” lesson.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400; font-size: large;">Porn can affect how you feel about your body.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400; font-size: large;">Porn desensitizes you to violence.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400; font-size: large;">It can become addictive and affect your sexual function.</span></li>
</ul>
<p><span style="font-weight: 400; font-size: large;">To get the full support of this 3 page downloadable resource, members can find it linked below this video, <a href="https://account.girlology.com/programs/mm-001_119-v02-5-tips-for-discussing-pornography-with-hermp4-78f15d">&#8220;5 Tips for Discussing Pornography with Kids.&#8221;</a> We also offer a deeper discussion, <a href="https://account.girlology.com/programs/lf_080_v01_-_what_every_parent_needs_to_know_about_pornography-1080p-2a66d5">&#8220;What Every Parent Needs to Know about Porn.&#8221;</a> </span></p>
<p class="p1"><span style="font-size: large;">If you want your middle schooler to have a resource that addresses porn in an age-appropriate way, we cover it on our class, <a href="https://account.girlology.com/programs/collection-9vku1yu9eds?cid=2589338&amp;permalink=cla-027_011-v01-promo-beb127">&#8220;Be You: Learning Self Care and Growing Self-Confidence.&#8221;</a></span></p>
<p><span style="font-weight: 400; font-size: large;">We’re here to help YOU be HER best guide &#8211; even through the tough stuff. If you&#8217;re not yet a member, we&#8217;d love to have you join our community. You can try it free for 7 days <a href="https://girlology.com/girlology-puberty-on-demand-program/">HERE</a>.</span></p>
<p class="p1"><span style="font-size: large;"><strong>Did you know </strong>Girlology has grade-by-grade playlists outlining on-demand video and downloadable content to support her and you through the entire journey? <strong><a class="" href="https://girlology.com/girlology-puberty-on-demand-program/">Learn More </a></strong></span><br style="font-weight: 400;" /><br style="font-weight: 400;" /></p></div>
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<span class="et_bloom_bottom_trigger"></span>The post <a href="https://girlology.com/talking-with-kids-about-porn/">Talking with Kids about Porn</a> appeared first on <a href="https://girlology.com">Girlology, Inc.</a>.]]></content:encoded>
					
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		<title>Build Her Social and Emotional Safety Net for Middle School and Beyond</title>
		<link>https://girlology.com/social-emotional-safety-net-middle-school/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=social-emotional-safety-net-middle-school</link>
					<comments>https://girlology.com/social-emotional-safety-net-middle-school/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Melisa]]></dc:creator>
		<pubDate>Thu, 15 Sep 2022 13:21:43 +0000</pubDate>
				<category><![CDATA[Her Moods & Mind]]></category>
		<category><![CDATA[Sex + Relationships]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[consent]]></category>
		<category><![CDATA[mentor]]></category>
		<category><![CDATA[middle school]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[porn]]></category>
		<category><![CDATA[pornograpy]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[sext]]></category>
		<category><![CDATA[sexting]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[values]]></category>
		<guid isPermaLink="false">https://girlology.com/?p=1974</guid>

					<description><![CDATA[<p>As they leave elementary school and head into the hormone filled hallways of middle school, you can’t help but worry about whether you’ve prepared your child for life on this new academic and social planet.</p>
The post <a href="https://girlology.com/social-emotional-safety-net-middle-school/">Build Her Social and Emotional Safety Net for Middle School and Beyond</a> appeared first on <a href="https://girlology.com">Girlology, Inc.</a>.]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_1 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner"><p><span style="font-weight: 400; font-size: large;">As they leave elementary school and head into the hormone filled hallways of middle school where kids roam in herds instead of single file lines, and shiny cell phones replace plastic collectibles in the bus line, you can’t help but worry about whether you’ve prepared your child for life on this new academic and social planet. </span></p>
<p><span style="font-weight: 400; font-size: large;">Early in the school year is a perfect time to strengthen and discuss the safety net that will make life easier for your child in middle school and beyond. It&#8217;s woven together from many intertwining and overlapping pieces. Below are some sturdy ones that will give your child a head start on social and emotional health skills and provide important protection.</span></p>
<p>&nbsp;</p>
<h2><span style="font-size: large;"><b>People who believe in her</b></span></h2>
<p><span style="font-size: large;"><span style="font-weight: 400;">Parents matter a lot, but it’s also important that your child sees others cheering her on and believing in her ability to succeed. Sometimes it’s a coach or a teacher, sometimes a youth group leader, sometimes it’s a sibling, a friend or a friend’s parent. </span><i><span style="font-weight: 400;">Kids who don’t have others openly expressing their confidence in them have a hard time developing the confidence to believe in themselves.</span></i></span></p>
<p>&nbsp;</p>
<h2><span style="font-size: large;"><b>A way out</b></span></h2>
<p><span style="font-size: large;"><span style="font-weight: 400;">Tweens love to blend in by following the crowd, but most tweens will tell you that the crowd doesn’t always behave in a way that is comfortable. When your child is uncomfortable or pressured in a group situation, make sure she has a way out. Have  a code phrase that she can text you when he needs a way out. Establish a phrase like, “can I stay???” or decide on an emoji which when texted to you really means “call me and tell me I have to come home now!” </span><i><span style="font-weight: 400;">Their friends will never know they really just asked for help.</span></i></span></p>
<p>&nbsp;</p>
<h2><span style="font-size: large;"><b>Affirmations</b> </span></h2>
<p><span style="font-size: large;"><span style="font-weight: 400;">For many adolescents, self-esteem takes a nose dive around 12 or 13, and when it does, their self-talk becomes more and more negative. Help your child come up with a couple of phrases that they can say over and over to themselves </span><i><span style="font-weight: 400;">when that voice in their head is telling them they aren’t good enough.</span></i><span style="font-weight: 400;"> Something as simple as “I deserve respect” or “I’m not stupid, I made a mistake,” or “I can do this.” If they learn to talk to themself like they would talk to a friend, they&#8217;re on the right track. </span></span></p>
<p>&nbsp;</p>
<h2><span style="font-size: large;"><b>Boundaries</b><span style="font-weight: 400;">  </span></span></h2>
<p><span style="font-size: large;"><span style="font-weight: 400;">In middle school kids definitely will push some boundaries as they&#8217;re trying to establish their own. Some are simple, like later bedtimes or greater independence. Some are more serious, like relationship and even sexual boundaries. If they&#8217;re on their own to figure out boundaries, they frequently feel lost. It&#8217;s well established that adolescents need caring adults to help them establish those boundaries by sharing expectations and being consist. Even if it&#8217;s awkward, it&#8217;s time to talk with your child about boundaries &#8212; their own AND respecting others. Ask them first what they&#8217;re comfortable with, and THEN agree or offer a slightly different perspective based on your hopes and expectations. </span></span></p>
<p>&nbsp;</p>
<h2><span style="font-size: large;"><b>Values</b> </span></h2>
<p><span style="font-size: large;"><span style="font-weight: 400;">If you haven’t had conversations about your family values, now is the time. Make sure your child understands what you consider important “in life” and your expectations for their future based on those values. For tweens &amp; teens, it’s especially important to discuss values related to things like health, education, respect, honesty, love and relationships. As young people are exposed to peers from different backgrounds, they begin to explore and challenge many of the traditional values of their own families, but those with a good foundation, usually drift back toward to the values they grew up with. If a child doesn’t know what is expected of them, they are much more likely to be enticed into behavior patterns that are not in line with their values and goals.</span></span></p>
<p>&nbsp;</p>
<h2><span style="font-size: large;"><b>A plan</b><span style="font-weight: 400;">  </span></span></h2>
<p><span style="font-size: large;"><span style="font-weight: 400;">There’s no way to identify all the challenges your child will face in middle school and develop a plan for each one, however, you can practically count on your child being exposed to pornography and/or sexting by the time they finish middle school. A child that has a plan for how to respond to this specific challenge can avoid major damage and difficulty. That means it’s not only important to explain to your child what porn is and isn’t, but it’s more important to help them decide what to DO when they see it or receive a link to it. Same goes with sexting &#8211; whether your child receives a request for nudes, receives an image they didn&#8217;t even request, or is thinking about asking for a nude photo &#8211; having a witty or disengaging response and knowing what to do to avoid possession, habit formation, or personal humiliation is important prevention. (<em><span style="text-decoration: underline;"><a href="https://girlology.com/sexting-talk/">For more information on this conversation, </a></span></em></span><em><span style="text-decoration: underline;"><a href="https://girlology.com/sexting-talk/"><span style="font-weight: 400;">go here</span></a></span></em><span style="font-weight: 400;">). </span></span></p>
<p>&nbsp;</p>
<h2><span style="font-size: large;"><b>Followers</b><span style="font-weight: 400;">  </span></span></h2>
<p><span style="font-size: large;"><span style="font-weight: 400;">Every tween wants followers, right? And every tween makes mistakes on social media &#8211; especially as they are learning the best ways to use it. Make sure your children have followers who not only follow them on social media, but check in with them in real life. Ask someone you trust to take on this role. Maybe it’s an older sibling, a youth leader, or a friend’s parent. Make sure they are willing to watch your child’s posts on social media and privately message her when she has overshared, over-exposed, or under-represented who she really is. A little help from people who are paying attention will help your child pay more attention and learn valuable lessons.</span></span></p>
<p>&nbsp;</p>
<h2><span style="font-size: large;"><b>Humility</b> </span></h2>
<p><span style="font-size: large;"><span style="font-weight: 400;">Every teen (and every parent) needs to understand and recognize that there will  always be people who seem to have more fun, more freedom, more money, more friends, more popularity, nicer stuff, better grades, and more skills than they do. Once your children accept this, they can focus on doing their personal best and sharing in others’ successes.</span></span></p>
<p>&nbsp;</p>
<h2><span style="font-size: large;"><b>A sense of adventure </b></span></h2>
<p><span style="font-size: large;"><span style="font-weight: 400;">Nothing will teach your child more than trying new things, meeting new people, and taking healthy risks that stretch their mind and body. The adolescent brain craves thrills and excitement, and that comes in the form of risk taking. Make sure your child gets the opportunity to take healthy risks that take them out of their comfort zone (assuring they have their safety equipment and emotional safety net as back-ups). Taking healthy risks will fulfill the thrill-seeking needs of tweens &amp; teens just as much as dangerous behaviors will. Remember that risk taking is required for teens, just encourage and allow healthy risk taking, so they don’t look for other ways to get their thrills.</span></span></p>
<p>&nbsp;</p>
<h2><span style="font-size: large;"><b>Personal hygiene items </b></span></h2>
<p><span style="font-size: large;"><span style="font-weight: 400;">So this one&#8217;s a little different, but please don’t forget to make sure your child understands the importance of personal hygiene and how to use personal hygiene products (that you will hopefully provide for their backpack and PE bag!). The middle school staff will thank you!</span></span></p>
<p>&nbsp;</p>
<p><span style="font-size: large;"><span style="font-weight: 400;"><span style="font-weight: 400; font-size: large;">We&#8217;d love to hear what else you&#8217;ll weave into her safety net? Leave us your tips in the comments.</span></span></span></p>
<p><span style="font-size: large;"> </span></p>
<p><span style="font-size: medium;"><strong><span style="font-family: inherit;"><span style="font-size: large;">Did you know Girlology has grade-by-grade video on demand playlists to support her and you &#8212; on topics like this and lots others? </span><a class="" href="https://girlology.com/girlology-puberty-on-demand-program/"><span style="font-size: large;">Learn More HERE. </span></a></span></strong></span></p></div>
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<span class="et_bloom_bottom_trigger"></span>The post <a href="https://girlology.com/social-emotional-safety-net-middle-school/">Build Her Social and Emotional Safety Net for Middle School and Beyond</a> appeared first on <a href="https://girlology.com">Girlology, Inc.</a>.]]></content:encoded>
					
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