As parents, we may cringe inside at the first sight of pimples on that sweet little face and want to jump to her rescue, but parenting through puberty is such a balancing act. Do you say anything or not? Do you just leave some acne wash by her sink and hope she...
In the past week, I’ve heard the term “detox” from three highly intelligent people whom I fear have been bamboozled by the wellness industry. They were spending money on teas, supplements, and meal plans to jumpstart their new year with a “cleansing.” One was detoxing...
It’s that time of year when we feel driven to reflect on the past and make resolutions for the new year. We all do that differently – maybe while we walk, or journal, or sip wine, or talk with family and friends. Or maybe while we work on a vision board. To...
If you were to take a few minutes before bed every night for a week to ponder and write down “Three Good Things” from your day, research says you’d experience an increase in happiness, hope, and optimism. If you were to stick with it longer, you’d grow resilience and...
‘Tis the season for shopping guides, and Girlology is back at it with our 2022 gift guide for growing girls! We’ve already seen enough tech and beauty recommendations for teens, and although we have nothing against those, we are focusing on gifts that help their...
If you’ve never considered that question – I’m so sorry for even putting it in your head. Unfortunately, I hear it too often, so I want to give it a thoughtful answer. First, let me address WHY this question comes up pretty regularly: As moms, we already have plenty...
